Sam Sampilo
Samantha Sampilo is a movement practitioner working in healthcare. She first started in a college dance group
called Female Prophecy, an all-female hip hop group creating choreography to empower women in Arizona.
Now based in Houston, Sam has practiced yoga for 10 years she currently practices various styles: c-yoga,
vinyasa flow, and yin. She also has practiced acroyoga for roughly 4 years. She has been experimenting with
canes on and off but never dedicated x amount of years of practice with this fun apparatus.
Her philosophy for movement is expressing your self truly and getting lost in the moment. Inhaling and
exhaling with intention. Sam advocates for individuals to show expression through your body and to enjoy the
creations that your body can do.